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Needing Help With Mental Health?
If you feel overwhelmed with mental health challenges, know that you're not alone. The SAMHSA National Helpline is a free and confidential resource accessible 24/7 to provide assistance. Call 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to talk to trained professionals who can offer resources on a wide variety of mental health topics.
Crisis Support Line
If you're facing a tough time and need someone to talk to, look into Crisis Text Line. It's a free and private service that provides prompt support via text message, 24/7. Just send a message to 741741 and connect with a trained volunteer who can offer guidance whatever you're going through.
They provide support for a wide variety of issues including {anxiety, depression, suicidal thoughts, and more|bullying, self-harm, substance abuse, and more.
Crisis Text Line is a valuable tool for anyone feeling overwhelmed.
Confronting Challenges? Remember There Are Safe and Legal Ways Of Seek Support.
It's crucial to understand that you don't have got to go through tough times alone. Whether you are dealing with stress, , there exist resources ready to help. Remember that reaching out for support is a sign of strength. Think about connecting with supportive friends and family, or explore professional help. There are many safe and legal ways to receive help you require.